Blue Lakes Elopement in Breckenridge _ Nat Moore Photography-55_3000.jpeg

Yo Elijo Mi Futuro

Abordando el uso indebido de opioides y empoderando las voces de los jóvenes.

La vida es cuestión de opciones

Como adolescente, el tomar decisiones puede resultar tanto emocionante como

abrumador. Es una etapa en la cual cada decisión puede darle forma a nuestro futuro.

Yo Elijo Mi Futuro proporciona:

 recursos útiles,

 orientación a través de organizaciones asociadas

 e historias reales de la vida de tus compañeros.

Recuerda siempre - 'Yo elijo mi futuro'

Los opioides son extremadamente adictivos.Una de las mejores decisiones que podemos tomar es evitarlos.

Si ha comenzado a usarlos, tenemos recursos para ayudarle.

Historias de Summit

Giovanna

Creo que tengo en la cabeza que seguir el camino [de las sustancias] no me llevará adonde quiero estar en la vida. Siento que tomar la mejor decisión [sobre el consumo de sustancias] es determinar qué

quiero para tu futuro.

Screenshot 2023-10-04 at 12.56.37 PM.png

Brian Biebl

Valora tu vida. Tu vida es muy importante. Nunca sabes lo que serás y en lo que te convertirás. No lo desperdicies arriesgándote.

Piper

Mi hermana menor está en octavo grado. Quiero inculcarle la importancia de tener buenos amigos en quienes confiar y rodearse de personas que saben que te apoyan.

Ver más historias

Reducción de Lesiones

Encuentre acceso a recursos locales para salvar vidas

Conozca los centros de distribución de naloxona

Aprenda cómo administrar naloxona y prevenir la sobredosis de opioides

¡Obtenga más información sobre los servicios de reducción de daños haciendo clic a continuación!

Buscar recursos

A black and white drawn image of a hand holding Narcan Nasal Spray 4mg, a life-saving opioid overdose reversal medication.

Impacto en la salud física

Conozca el impacto físico de los opioides
Comprender los riesgos
Tome decisiones informadas

Haga clic en el siguiente botón para conocer más y hallar recursos útiles.

Buscar recursos

Impacto en la salud mental

Black and white cartoon drawing of two hands holding, one with two petals on the top of the hand.

El consumo de sustancias incrementa la probabilidad de desarrollar:

ansiedad
depresión
otros problemas de salud mental

Al decirle no a las sustancias nocivas, elegimos activamente dar prioridad a nuestro

bienestar mental y salvaguardar nuestro futuro.

Buscar recursos

Historias de Summit

Giovanna’s Way to Cope: Alone Time, Not Substance Use

A Letter to My Younger Self: Scott’s Story of Healing and Hope

Faith’s Advice: Trust Your Gut and Don't be Scared to Speak Up

Relapse Isn’t the End. Recovery Moves Forward.

Fentanyl Awareness Day 2025: "You only have to be human to be a hero.”

Scott Opens Up About Recovery and Finding Support

Smart Choices, Strong Future: Giovanna’s Story

The Importance of Harm Reduction Education in Summit County Schools

Ver más historias

“Some healthy ways that I deal with stress is being by myself. Whenever my social battery is low, I just step away.”

Giovanna shares how taking time for herself helps her cope - without vaping, nicotine, or pills. She knows that going down that path won’t help her reach her goals for the future.

For more information and for more resources, please visit ichoosemyfuture.org

#drugfree #opioidcrisis #summitcounty #awareness #sober #community #support #endoverdose

Your mental health matters, and getting help has never been easier. Whether it is dealing with your mental health or substance use, I Matter is here to support you.

At I Matter, you'll be paired with a licensed therapist and receive up to six free behavioral sessions, where you can speak freely in a supportive space.

Signing up takes less than ten minutes, and no insurance or documentation is required.

Get the care you deserve by visiting: https://bit.ly/imatterco

#summitcountyco #mentalhealth #MentalHealthMatters

If someone is experiencing a drug or alcohol overdose, don’t hesitate to call 911.

Colorado’s 911 Good Samaritan Law protects you (and the person overdosing) from criminal prosecution for certain offenses if you:
✔️ Report the overdose in good faith
✔️ Stay at the scene until help arrives
✔️ Identify yourself & cooperate with responders

*Note: This law has limits for possession/distribution of certain amounts of substances.

Learn more about overdose, how to spot it, and how to administer life-saving naloxone at: https://www.ichoosemyfuture.org/naloxone

Source: The 911 Good Samaritan Law | https://leg.colorado.gov/bills/hb23-1167

#summitcountyco #naloxone #narcan #overdoseawareness

In recent years, the term opioids has come up more and more, but what exactly are they?

Opioids are powerful medications that are often prescribed to treat pain. While they can be helpful when used correctly under a doctor’s instructions, opioids can be highly addictive. Street opioids are made and sold illegally, and sometimes laced with fentanyl.

Because of how addictive and risky these drugs are, it’s important to stay informed and make smart choices.

One pill can change everything.

Learn more about opioids at: https://www.ichoosemyfuture.org/

#summitcountyco #Ichoosemyfuture #opioidawareness #fentanylawareness

Between academics, balancing friendships, and figuring out who you are, it is normal to feel overwhelmed or even lonely sometimes.

With added stress, mental health challenges can show up in different ways, so here’s some things that can help:
- Staying active and planning out your day.
- Joining a school org that sparks your interest and builds community.
- Reaching out to school counselors and trusted adults to help you manage your busy schedule and find time for yourself to connect.

Building these connections can create the support system you need and deserve.

Find more tips on lowering everyday mental stress at
https://kidshealth.org/en/teens/stress-tips.html

For more resources and to learn about substance use disorders, visit ichoosemyfuture.org

#summitcountyco #highschool #community

Brittney lost her brother to fentanyl poisoning, but she remembers him for his heart of gold and the love he always showed her and everyone around him.

She shares that the best way we can help those struggling with substance use is to be a light for them. To get educated, offer support, and find ways to move past the stigmas surrounding substance use disorder.

Because at the end of the day, a person is a person. And nobody deserves to lose their life this way.

Together, we can choose compassion, choose education, and choose a healthier future.

For more information or to seek help, please visit ichoosemyfuture.org

#fentanylawareness #fentanylpoisioning #summitcountyco

Your college dreams are within reach, and they start with good choices today.

Underage drinking can harm your memory, focus, and academic performance.

Protect your future by making smart choices and staying on track.

Discover the effects of alcohol on your brain function at: https://www.niaaa.nih.gov/publications/alcohol-and-adolescent-brain

To find local resources about the effects of opioid and fentanyl consumption visit: ichoosemyfuture.org

#summitcountyco #collegeprospects #ChooseYourFuture

Fake pills laced with fentanyl are becoming more common, especially those sold online or through social media.

Fentanyl is a synthetic opioid that's up to 100 times stronger than morphine. Just taking one pill can have serious effects on your life.

Always verify your medications and don’t take medicine that wasn’t prescribed to you.

Learn more about fentanyl at: https://www.ichoosemyfuture.org/geteducated

Source:https://www.dea.gov/onepill/teens

#summitcountyco #fentanylawareness #opioidcrisis

In a heartfelt letter to his younger self, Scott reflects on his history of substance use, navigating deep grief, and finding a new purpose in recovery and helping others.

Today, as a certified peer and family support specialist with Mile High Integrated Healthcare, Scott uses his story to guide and inspire those walking a similar path - proving that even in the darkest moments, healing and hope are possible.

Get help at Mile High Integrated Healthcare - https://bit.ly/MHBIntegratedCare

For more information and for more resources, please visit ichoosemyfuture.org

#drugfreeyouth #opioidcrisis #summitcounty #awareness #sober #community #support #endoverdose

Pressure to succeed in high school can be intense, and getting hurt can be devastating.

But you must remember that getting hurt isn't the end of your sports career, just a minor setback. Playing through the pain with opioids can have serious risks, such as opioid reliance and long-term effects on unhealed physical strains.

Take time to heal, and be kind to yourself so you can get back in the game at your best.

Learn more about the dangers of opioids at: ichoosemyfuture.org

Source: https://www.confidentialrecovery.com/blog/high-school-athletes-are-more-at-risk-of-abusing-opioids/

#SummitCounty #sports

We all know that going back to school can be stressful. Whether it's jumping back into old routines, harder classes, or more responsibilities, life can get a little stressful.

Make sure that you are taking care of your body and mind during this new school year. Get plenty of sleep, eat well, and reach out to others when you start to feel overwhelmed.

Learn more about how to manage your stress at: https://iriseaboveco.org/rise-above/stress

#summitcountyco #backtoschool2025📚✏️

Life is all about making memories. Staying clear-headed helps protect your future and lowers the risk of learning problems and memory loss.

Live fully and make the kind of memories that last.

In need of recovery support or just looking to learn more about substance use disorders and harm reduction tools? Visit ichoosemyfuture.org

Source:https://americanaddictioncenters.org/alcohol/risks-effects-dangers/mental

#summitcountyco #memories #drugfree

School is around the corner, but Hype events has some fun to finish off the summer:
Join us for paddleboarding at the Frisco Bay Marina. Come out with your friends and spend the day out on the water August 13th.

Ever wanted to go mountain biking? Join our teen girls' mountain biking lessons on the 15th.

Explore the journey along the mountain paths, all skill levels invited.

Learn more at: https://bit.ly/HYPEcalendar

#summer #summerevents #summitcountyco

91% of teens are choosing to stay down a drug free path! Saying NO to illicit drugs, even when faced with peer pressure is more common than you might think.

Stay true to your boundaries and understand the risk of Hallucinogens on your brain.

For free support, resources, and real-life stories from your peers, head to: ichoosemyfuture.org

Source: https://www.psychologytoday.com/us/blog/addiction-outlook/202410/magic-mushrooms-teens-and-young-adults

#summitcountycolorado #drugfree

Faith shares how surrounding yourself with the right people can help you stay grounded, manage stress, and make healthy choices.

She opens up about the importance of trusting your instincts, reaching out for help, and doing what’s right - even when it’s hard. Because sometimes, speaking up can save a life.

For more information or to seek help, please visit ichoosemyfuture.org

#drugfree #opioidcrisis #summitcounty #awareness #sober #community #support #endoverdose

Know the risk of substance use.

What starts as 'just experimenting' can have lasting effects.

Substance use in teens can impact mental health, decision-making, and future goals. Avoiding these substances at a young age can lower the risk of future addictions.

Choose to protect your mind, your future, and your potential. You're stronger than you think.

Check out IChooseMyFuture.org to learn more

Source: https://pmc.ncbi.nlm.nih.gov/articles/PMC5771977/

#IChooseMyFuture #YouthSupport #HarmReduction #drugfree #protectyourfuture #protectyourhealth

In a recent interview, Faith, a high schooler from Summit County, Colorado, shared that her secret to staying away from substances is by building a circle of friends that keep her going.

Faith stood out as a powerful reminder to check in on your friends as she goes on to say that she will get her friends the help they need even if “It might ruin a friendship, but it might save a life.”

Find local resources and hear more personal stories at ichoosemyfuture.org

Bored this summer? Come out and learn to screenprint! We know boredom can lead to risky choices like vaping—but with HYPE EVENTS, we’re providing free events to make this summer eventful.

Join us to learn how to create a silkscreen design of your very own and experiment with printing your first one color images.

Come connect, learn, and create!

*Paper is provided for printing and students can bring an item from home such as a T-shirt, bandana, tote, tea towel, with which they can experiment printing on.

Stay hyped this summer by checking out the HYPE EVENTS summer calendar! https://bit.ly/HYPEcalendar

Music is a powerful tool that can help reduce anxiety and boost happiness. It offers a unique way to express yourself, spark creativity, and even connect with others through performance.

Whether you're picking up an instrument, singing, or trying to become a DJ, music opens the door to new skills, discipline, and personal drive. Music isn't just sound, it's a journey of self-expression, growth, and community.

Check out The Understory, to explore different instruments and more skill building resources this summer. https://summitcountylibraries.org/services/the_understory.php

#IChooseMyFuture #YouthSupport #HarmReduction #playmore #creativecommunity

Source: https://meritmusic.org/how-playing-an-instrument-improves-health-wellness/

“Don’t lose hope. Relapse is normal. Try and try again. And don’t give up.”

Justin Harrow, a harm reduction support specialist with Summit County Public Health, shares his journey from prescription painkillers to heroin - and what helped him find a way forward.

Recovery takes time, support, and a whole lot of strength. You’re not alone.

For more information or to seek help, please visit ichoosemyfuture.org

#drugfree #opioidcrisis #summitcounty #awareness #sober #community #support #endoverdose

Surround yourself with family, friends, peers, sponsors, or therapists who offer accountability, encouragement, and understanding.

If you're finding it tough to build your network, consider recovery organizations or support groups like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA).
Online communities are also great for connecting with others who get what you're going through. You don't have to do it alone!

For more helpful resources on educational services, mental health services, and harm reduction, visit: https://www.ichoosemyfuture.org/resources

Source: Robert Alexander Center for Recovery
#Recovery #SupportNetwork #SoberLife #AddictionRecovery #MentalHealth #Community #Healing #YouAreNotAlone #Sobriety #SupportSystem

To every young person navigating the challenges of substance use: don't lose hope.

As Justin Harrow, a Harm Reduction Support Specialist at Summit County Public Health, wisely says, "Lean on people who can help. It truly goes a long way when it comes to mental health to have people care about you."

We believe in the power of connection and support on your journey to healing. You are not alone.

Find local resources and hear more personal stories at ichoosemyfuture.org

#IChooseMyFuture #YouthSupport #HarmReduction #MentalHealthMatters #HopeAndHealing #SubstanceUseSupport

Isolation and teen substance use aren't as straightforward as they seem.

A study, conducted by the National Library of Medicine, revealed that for some, isolation can drive substance use as a way to cope with loneliness or social anxiety.
Yet for others, being isolated might actually mean less exposure to substances, as peer ties often provide access.

The judgment teens face for substance use disorders can increase their struggles, potentially pushing them further into isolation and impacting their high school experience.

For mental health and community resources, visit ichoosemyfuture.org

Source: National Library of Medicine, https://pmc.ncbi.nlm.nih.gov/articles/PMC6045973/
#TeenMentalHealth #SubstanceUseDisorder #YouthSupport #EndOfStigma #HighSchoolLife #AdolescentHealth #Empathy #IsolationAwareness #MentalWellness

The fentanyl crisis has impacted every community, including Summit County. At the 2025 Fentanyl Awareness Day, local leaders, artists, and advocates came together to educate, inspire, and fight stigma.

From learning how to use Narcan to finding hope through art, the event highlighted the power of knowledge, compassion, and community.

As Brittney says, “You only have to be human to be a hero.”

For more information or to seek help, please visit ichoosemyfuture.org

#drugfree #opioidcrisis #summitcounty #awareness #sober #community #support #endoverdose

Ready to escape the everyday and dive into some awesome FREE fun? Hype Events has you covered!

Upcoming Events:

June 11: Junk to Gems for Teens
Unleash your inner artist at Breck Create from 1 PM - 4 PM MDT. Turn forgotten items into cool new treasures!

June 12: Teen Game Night
Challenge your friends and make new ones at Hidden Table Games from 5 PM - 7 PM MDT. Get ready for some epic gaming!

Don't miss out on these free events designed just for you! RSVP at this link: https://bit.ly/HYPEcalendar

#HypeEvents #TeenLife #FreeEvents #BreckCreate #HiddenTableGames #JunkToGems #GameNight #TeenFun

When a friend is struggling with substance use, your support can make all the difference. Here are three crucial ways you can help:

- Start a Caring Conversation: Approach your friend when they're sober and in a private place. Express your genuine concern using "I" statements, like "I'm worried about you," and listen without judgment. Focus on their behavior, not on shaming them.

- Champion Professional Help: Offer to research treatment options and resources, and even go with them to an initial appointment if they're nervous. Remind them that seeking help is a sign of incredible strength.

- Bring in a Trusted Adult: If your friend's safety is at risk, they're unwilling to accept help, or the situation feels too big to handle alone, involve a trusted adult like a parent, school counselor, or teacher. Their safety is the top priority, and adults can connect them to vital resources.

To find local resources and hear local real stories visit ichoosemyfuture.org

Source: Addiction Center, https://www.addictioncenter.com/community/talk-to-a-friend-about-addiction/
#TeenSupport #SubstanceUsePrevention #FriendshipGoals #MentalHealthMatters #HelpAFriend #YouthEmpowerment

Scott’s battle with substance use disorder began at the age of 12. Now sober and in recovery, he works as a peer and family support specialist with Mile High Integrated Healthcare, helping people in their own struggles with substances.

Reflecting on his childhood and mental health struggles, he reminds young people that no matter how hard things may currently seem, you do have people in your life who are there for you to lean on.

To view the services provided by Mile High Integrated Healthcare and other local resources visit ichoosemyfuture.org/resources

#summitcounty #awareness #sober #community #support

Addiction often thrives in isolation, but healing happens when we feel seen, supported, and valued. Research backs it up: people with strong connections and support systems are more likely to stay in recovery and less likely to relapse.

Whether it’s family, friends, support groups, or your community—connection saves lives. 💛

Let’s build a stronger community together.
Find local organizations and events at summitcentral.org and buildinghope.org

#iChooseMyFuture #RecoveryIsConnection #YouAreNotAlone #MentalHealthAwareness #HealingTogether #SupportMatters

Scott describes connection as one of the most powerful tools in recovery. “When you're connected to something, you're not even thinking about the alcohol or the drugs,” he says.

Now working in recovery support, he encourages others to seek out the people and spaces where they feel seen and supported. “Once you've found your people, you don't want to fall away from that,” he adds. For Scott, staying connected isn't just part of recovery — it’s what makes it possible.

To access free resources and real-life stories from your peers, visit: ichoosemyfuture.org

#SupportMatters #RecoveryJourney #MentalWellness #ConnectionIsKey #HopeAndHealing #PeerSupport #YouAreNotAlone #MileHighHealthcare #PositiveConnections

Overdose happens when a toxic amount of a drug/substance, or a combination of them, overwhelms the body. Be aware of the signs to help prevent overdoses.

If someone is unresponsive, has slow or no breathing, or tiny pupils, it could be an overdose. Knowing the signs could save a life—maybe even your friend’s.

📍 Find free naloxone and get the facts at ichoosemyfuture.org

Sources: https://fentanylawarenessday.org/facts-about-fentanyl

https://harmreduction.org/issues/overdose-prevention/overview/overdose-basics/what-is-an-overdose/

#FentanylAwareness #KnowTheSigns #NaloxoneSavesLives #SummitCounty

Giovanna, a sophomore at Summit High School, discusses her experiences with peer pressure and how she’s learned to resist it.

By surrounding herself with supportive, respectful friends who help her make smart decisions, it helped her reach her goals and build a strong foundation for the future.

For more information or to seek help, please visit ichoosemyfuture.org

#drugfree #opioidcrisis #summitcounty #awareness #sober #community #support

National Fentanyl Awareness Day | Tuesday April 19th from 6-8pm @theatresilco

Join Summit County Public Health for a powerful evening of art, awareness, and action. Experience a moving exhibit featuring work by local high school students and professional artists — all reflecting on the impact of the fentanyl crisis.

✨ Free mocktails + heavy apps
🖼️ Art that speaks volumes
💊 Got unused meds? Bring them for safe, anonymous disposal.

Let’s honor lives, spark change, and come together as a community. See you there.

#summitcounty #nationalfentanylawarenessday

79% of teens are choosing a healthy path! That's right, the majority are saying NO to illicit drugs, even when faced with peer pressure.

Let's celebrate those strong choices and support each other. Remember, you're not alone, and your future is in your hands.

For free support, resources, and real-life stories from your peers, head to: ichoosemyfuture.org

Source: The Berman Center
https://bermancenteratl.com/role-of-peer-pressure-in-substance-abuse-among-teens/#:~:text=Understanding%20Peer%20Pressure%20Impact&It%20is%20estimated%20that%2021,so%20because%20of%20peer%20pressure
#TeenChoices #PositivePeers #DrugFree #MyFutureMyChoice #ResistPeerPressure

Choosing a positive community and friend group can empower you to not give into the peer pressure that can lead to things like substance misuse.

Protect your future by finding a supportive community and saying yes to a healthy life.

To access free resources and real-life stories from your peers, visit: ichoosemyfuture.org
#SummitCounty #PeerPressureAwareness #YouthEmpowerment #LivePositive #AntiOpioidMisuse

Fentanyl is seriously strong—like, 50-100 times stronger than morphine.

That's why it's super important to be smart about it. Even tiny amounts can mess with your breathing, which is risky. Knowing this helps you make good choices and look out for your friends.

Want to learn more about staying safe? Check out ichoosemyfuture.org.

Source: United States Drug Enforcement Administration
#FentanylAwareness #TeenSafety #KnowYourStuff #StaySafe #DEA

See something, say something.

Substance misuse can spiral out of control fast. If you're worried about a friend, loved one, or anyone at school, don't hesitate. Safe2Tell is a confidential resource where you can report concerns about safety and mental health.

Call 1-877-542-SAFE or learn more at safe2tell.org.

Taking the first step can make a real difference. Let's work together to protect our community.

#Safe2Tell #SubstanceUseAwareness #MentalHealthMatters #CommunitySafety #SpeakUp

Make a Difference Through Art: Fentanyl Awareness Exhibit.

Join Summit County, in partnership with SCOPE and National Fentanyl Awareness Day, to create a powerful traveling exhibit.

Artists are invited to submit 24x36 inch works to Amy.Wineland@summitcountyco.gov by April 4, 2025.
A $400 honorarium ($250 for students) will be awarded.

Details are available here: https://www.summitcountyco.gov/services/health_human_services/public_health/index.php

#CommunityArt #SummitCounty #FentanylAwareness #CallForArtists #ArtExhibit #ArtForChange #SCOPE #NationalFentanylAwarenessDay #PublicHealth #StudentArt #HighSchoolArtists #YouthArt

Summit County Public Health has worked hard to educated local students on harm reduction tactics.

In this video, Amy Wineland explains how the school system has been supportive of their efforts, while current and past students discuss the harm reduction education that they have received and what they have learned.

For more information or to seek help, please visit ichoosemyfuture.org/naloxone

#drugfree #opioidcrisis #summitcounty #awareness #sober #community #support

Life-changing FREE services for you!
MHBHC is offering a range of FREE services to support your well-being! We provide the following services and kits for FREE:
- STI testing
- Safer sex kits
- Overdose prevention resources (including Naloxone)
- Fentanyl test strips
- Sterile substance use supplies

You'll get this all without needing insurance or ID.

Visit us at 360 Peak One Drive, Suite 110, or schedule an appointment online at www.mhbhc.org or by calling (970)485-6676.

Take control of your health today!
#harmreduction #STItesting #overdoseprevention #fentanyltesting #sterilesupplies #healthforall

79% of medication misuse is linked to mental health.
Don't let stress and anxiety lead to misuse. Empowering yourself and your friends to discover mental health support can change everything.

Here are a few ways to offer checking on friends:
-"Just wanted to see how you're doing. Anything new?"
- "Sending you a quick message to see how you are."

If you’re looking for some local mental health resources visit: www.ichoosemyfuture.org/resources

#YouthMentalHealth #TeenWellness #SupportOurYouth #MentalHealthFirst #MentalHealthForAll

Mile High Behavioral Healthcare in Summit County provides a lifeline for those facing mental health and substance use challenges.

They offer:
- Individual & Group Therapy
- Intensive Case Management
- Trauma & Crisis Support
- Recovery Support
- And more!

Their compassionate team helps individuals navigate life's hurdles and find hope for a brighter future.

To learn more about how they're making an impact for Summit County visit their website: https://www.milehighbehavioralhealthcare.org/integrated-care-summit-county

#MentalHealthMatters #SummitCounty #Support #Recovery #BuildingHope

Did you know that 96% of SHS students steer clear of psychedelics?
Making healthy decisions paves the way for a brighter future. Visit ichoosemyfuture.org for resources and support on living a substance-free life.
Source: Healthy Kids Colorado Survey Data
#ichoosemyfuture #healthychoices #substancefree #positivevibes #wellbeing #teenhealth #drugfree

Did you know that Naloxone (also known as Narcan) is FREE in some locations around Summit County? Here are some Naloxone kiosk locations where you can access this life-saving medication for FREE!
-Frisco Transit Center
- Colorado Mountain College Dillon
- Motherloaded Tavern
Visit the I Choose My Future website to discover more locations: https://www.ichoosemyfuture.org/naloxone
#IChooseMyFuture #SummitCounty #Narcan #OpioidOverdose #HarmReduction #SaveLives #Naloxone #GetNaloxone #BePrepared

Narcan (naloxone) is a life-saving medication that can reverse an opioid overdose. Here are 4 easy steps to administer Narcan nasal spray:
Step 1: HOLD the spray with your thumb on the bottom of the plunger and place your index finger and middle fingers on the side of the nozzle.

Step 2: TILT the person's head back and support their head with your hand.

Step 3: INSERT the nozzle into a nostril, until your fingers on either side of the nozzle are against the bottom of the person's nose. Then, PRESS the plunger firmly to release the full dose.
Step 4: CALL 911. Then, put the person in a “recovery position.” Roll them on their side, with their head resting on their hands and one knee bent out to the side to prevent them from rolling onto their stomach.
If you suspect someone is overdosing on opioids, don't hesitate to administer Narcan. It's safe and easy to use, and it could save a life.
Learn more about Naloxone and Narcan at ichoosemyfuture.org/naloxone
#EndOverdose #HarmReduction #CommunityHealth #Naloxone #GetNaloxone #BePrepared #Narcan

The stigma surrounding opioid use and substance use disorder is a big barrier that prevents people from getting the help they need to heal. We recently sat down with Amy Wineland and Annie McClure to discuss what Summit County can do to reduce this stigma and help people stay safe and work their way towards recovery.
For more information or to seek help, please visit ichoosemyfuture.org
#drugfree #opioidcrisis #summitcounty #awareness #sober #community #support

Let’s talk about it—stigma around opioids and substance use is stopping people from getting the help they need.
We sat down with Amy Wineland, Director at the Summit County Department of Public health, to see how Summit County can break the stigma, and help people stay safe while working toward recovery.
Learn more and get help at ichoosemyfuture.org
#drugfree #opioidcrisis #summitcounty #awareness #sober #community #support

Congrats to the SHS girl’s basketball team in defeating Dakota Ridge!
Summit County youth, take note! Getting involved in extracurriculars like girls' basketball or Nordic skiing can open doors to unexpected passions and opportunities.

Discover your passion, connect with your community, and build a brighter future! For more resources, visit: ichoosemyfuture.org

#IChooseMyFuture #GetInvolved #TeenEmpowerment #Extracurriculars #Volunteering #YESS #MakeADifference #Community #PositiveImpact #ShapeYourFuture #LevelUp #SummitCounty #YouthEngagement

@riseaboveco empowers individuals, transforms lives, and fosters resilience in all Colorado communities.
Discover how you can rise above social media pressures, bad habits, stress, substances, and more. Also, learn drug facts and stay informed. Visit iriseaboveco.org
#iriseabove #summitcountyco #substanceuseprevention

Don’t miss out on these amazing HYPE events with @buildinghopesummit
RSVP to any of these events at bit.ly/HYPEcalendar :
Tubing Day: Bundle up for snow tubing at Frisco Adventure Park!
Movie Night: Free tickets & snacks at Skyline Cinema!
These events for Summit County youth (ages 12-18) only. Register now!
#BuildingHope #summitcountyco

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@ichoosemyfuture

Yo Elijo Mi Futuro es una campaña impulsada por los jóvenes que existe para ayudarles a tomar decisiones saludables y a evitar o abandonar el consumo de sustancias.

Nuestro objetivo es ayudar a prevenir el abuso de opioides proporcionando apoyo en favor de la salud mental, el bienestar emocional y las conexiones sociales.

Yo Elijo Mi Futuro

La vida es cuestión de opciones

Los opioides son extremadamente adictivos.Una de las mejores decisiones que podemos tomar es evitarlos. Si ha comenzado a usarlos, tenemos recursos para ayudarle.

Historias de Summit

Reducción de Lesiones

Impacto en la salud física

Impacto en la salud mental

Historias de Summit

Giovanna’s Way to Cope: Alone Time, Not Substance Use

A Letter to My Younger Self: Scott’s Story of Healing and Hope

Faith’s Advice: Trust Your Gut and Don't be Scared to Speak Up

Relapse Isn’t the End. Recovery Moves Forward.

Fentanyl Awareness Day 2025: "You only have to be human to be a hero.”

Scott Opens Up About Recovery and Finding Support

Smart Choices, Strong Future: Giovanna’s Story

The Importance of Harm Reduction Education in Summit County Schools

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¿Interesado en compartir tu historia?

Los opioides son extremadamente adictivos.Una de las mejores decisiones que podemos tomar es evitarlos.

Si ha comenzado a usarlos, tenemos recursos para ayudarle.

¿Interesado en compartir
tu historia?